Perimenopause and Menopause Care
at Alma

Compassionate, Holistic Care for Every Stage of Life


Call
503-512-9327 to schedule your telehealth or in-person appointment today and take the next step toward feeling your best!
We offer in-person visits at Alma or telehealth visits for anyone located in the state of Oregon.


At Alma, we believe that menopause and perimenopause are significant transitions that deserve thoughtful, expert support—just like pregnancy and birth. Our team now offers comprehensive, compassionate midlife and menopause care to help you navigate this stage with confidence and well-being. Brooke Bina, CNM, MSCP is a Menopause Society Certified Practitioner who can guide you through the transition and beyond with evidence-based expertise.


Our Services

🌿 Hormone Therapy – Personalized treatment plans, including FDA-approved bioidentical hormone options

🌿 Metabolic & Weight Management – Support for maintaining strength, energy, and vitality

🌿 Lifestyle & Nutrition Guidance – Holistic strategies to optimize health and balance

🌿 Preventive Healthcare – Proactive screenings and wellness support

Who We Serve

If you’re experiencing:

✔️ Hot flashes, night sweats, or sleep disturbances

✔️ Mood changes, brain fog, or fatigue

✔️ Irregular periods or other cycle changes

✔️ Weight shifts, joint pain, or metabolic concerns

…we’re here to help!

Call 503-512-9327 to schedule your telehealth or in-person appointment today and take the next step toward feeling your best!

We offer in-person visits at Alma or telehealth visits for anyone located in the state of Oregon.

💛Alma Midwifery💛

Supporting Your Health Through Every Season of Life