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Date(s) - Sun, Jan 21, 2018
6:00 pm - 8:00 pm

Alma Education and Movement Space


Hypnosis and imagery are forms of focused relaxation. These techniques promote a calm and peaceful environment for you and your baby. The HypnoBirthing® Advantage: Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing. Shortens the first stage of labor by several hours. Eliminates the risk of hyperventilation from “shallow” breathing methods. Promotes special bonding of mother, baby, and birthing companion. Enhances ease of breastfeeding; along with calmer, happier babies. More rapid postnatal recovery. Returns birthing to the beautiful, peaceful experience nature intended. Creates a more integral role for the birthing companion.
$330 for the 4 week series, includes book and hand-outs.

For registration: [email protected]andyoga.com

For more information on Phyllis Moses: http://www.hypnobirthingandyoga.com/