Categories: Education, Wellness, Yoga & Movement
A collective, nourishing space for healers
A unique combination of gentle and restorative yoga with massage to release built-up tension and feel rejuvenated mid-week.
Invites you to give to yourself the compassion and energy you so often put into others
Pre and post-natal friendly and great for all levels of yoga practitioners, beginner to advanced
Includes guided relaxation recordings emailed to you weekly
Becky brings the healing powers of nature and trauma-informed yoga together in her private practice, The Art of Balance. Because it’s been so transformative in her own life, she’s passionate about making yoga an accessible, enjoyable, and healing experience for others, especially those who might not think yoga is for them.
Kailyn is a Licensed Massage Therapist and healthcare activist in Portland, OR. She uses techniques from Swedish massage, Thai massage, Acupressure, myofascial release, lymphatic drainage, prenatal and geriatric massage.
She is co-founder of a project clinic, Seasonal Wellness Clinic, serving marginalized populations in Portland with herbal care and massage therapy. You can find her practicing massage at Pure Life Clinic.
Wednesdays ~ 7-8:30pm ~ 11/8-12/13 ~ @ Alma Space ~ 1233 SE Stark St, Portland
6-week series ~ $150-125 ~ payment plan available ~ 2-week refund policy
Call or email Becky to sign up ~ [email protected] 503.610.8426