Trillium Birth Education (Living Room 6pm-8:30pm)

Thu, Oct 19, 2017
6:00pm - 8:30pm
Alma Education and Movement Space1233 SE Stark St.Portland,

Categories: Birth, Birth Professionals, Childbirth Education, Parenting

Having a baby is an intense, emotional, and overwhelming process.  We are here to help ease into a better birth experience armed with techniques and information to help you succeed in your transition to motherhood.

This interactive class is designed to help you and your partner prepare for your upcoming birth emotionally, mentally, and physically.  

Our small group classes are a combination of  lecture, activities, and group discussion taught by a mom, midwife, and naturopathic physician all in one!  We would love to support you with the tools and information to prepare you to achieve the birth you desire, or be able to adapt if the unexpected occurs.

Topics covered:

  • What to expect in labor – stages of labor
  • Coping techniques
  • Emotions – fears, coping with complications
  • Laboring positions
  • Role of the birth partner
  • Lifestyle tips to help with labor and delivery
  • Fulfilling nutrition needs in pregnancy and postpartum
  • Breastfeeding
  • Infant care

Starting October 19, 2017
Thursday evenings from 6:00 – 8:30pm​ for 4 weeks.

Located at Alma Education & Movement Space
1233 Southeast Stark Street
Portland OR

Full registration $300
Discount for clients of Alma Midwifery & Every Body Midwifery – ask your midwife for the coupon code.

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