Somatic Integration for Mamas and Babies (Living Room 10am-12pm)–CANCELLED

Thu, Mar 2, 2017
10:00am - 12:00pm
Alma Education and Movement Space1233 SE Stark St.Portland,

Categories: Free Classes and Events, Postpartum

Somatic integration is a form of communication with the body, a simple and potent way to address concerns about your health that may be lingering or without clear answers. Part bodywork rooted in East Asian traditional medicine, part exploration, this work facilitates deeper connection to the body as an intelligent and resourceful energy system. It is wonderfully effective in helping mamas and babies recover from the hard work of giving birth and being born.

Drea J Lett, MA, ABT
Somatic Integration Coach

Upcoming Events

Fri, Apr 28, 2017 12:30 pm - 2:00 pm
Baby Blues Connection Support Group (Living Room, 12:30-2pm) - Alma Education and Movement Space, Portland
Fri, Apr 28, 2017 5:30 pm - 6:30 pm
Zalayshia Circuit Pilates (Sun Studio 5:30pm-6:15pm) - Alma Education and Movement Space, Portland
Fri, Apr 28, 2017 6:30 pm - 7:30 pm
LAUGH IT OFF (Gathering Place 6:30-7:30pm) - Alma Education and Movement Space, Portland
Fri, Apr 28, 2017 6:30 pm - 7:15 pm
Zalayshia Pilates After Dark + Stretch (Sun Studio 6:30pm-7:15pm) - Alma Education and Movement Space, Portland
Sat, Apr 29, 2017 8:00 am - 9:00 am
Teea's Body Blast(Sun Studio 8am-9am) - Alma Education and Movement Space, Portland