Somatic Integration for Mamas and Babies (Living Room 10am-12pm)–CANCELLED

Thu, Mar 2, 2017
10:00am - 12:00pm
Alma Education and Movement Space1233 SE Stark St.Portland,

Categories: Free Classes and Events, Postpartum

Somatic integration is a form of communication with the body, a simple and potent way to address concerns about your health that may be lingering or without clear answers. Part bodywork rooted in East Asian traditional medicine, part exploration, this work facilitates deeper connection to the body as an intelligent and resourceful energy system. It is wonderfully effective in helping mamas and babies recover from the hard work of giving birth and being born.

Drea J Lett, MA, ABT
Somatic Integration Coach

Upcoming Events

Tue, Dec 12, 2017 9:30 am - 10:45 am
Prenatal Yoga (Sun Studio 9:30am-10:45am) - Alma Education and Movement Space, Portland
Tue, Dec 12, 2017 1:30 pm - 2:30 pm
Wed, Dec 13, 2017 10:30 am - 11:30 am
Baby and Me Pilates (Sun Studio 10:30am-11:30am) - Alma Education and Movement Space, Portland
Wed, Dec 13, 2017 6:00 pm - 8:00 pm
BabyWearing in the Fourth Trimester (Livingroom 6pm-8pm) - Alma Education and Movement Space, Portland
Wed, Dec 13, 2017 7:00 pm - 8:30 pm
Yoga and Massage for Healers (Sun Studio 7pm-8:30pm) - Alma Education and Movement Space, Portland