Baby & Me Yoga (Sun Studio, 10-11am)

Thu, Nov 2, 2017
10:00am - 11:00am
Alma Education and Movement Space1233 SE Stark St.Portland,

Categories: Laura Cooper Classes, Wellness, Yoga & Movement

Donation-Based Baby & Me Yoga

You take care of a baby. You need some yoga. Bring your babe in arms to this fun and flexible yoga class that lets you come and go as you need at the Alma Education & Movement Space.

Connect with your baby, connect with other caregivers, connect with your body, breath, and state of mind. Expect a mind/body experience that relieves common aches and pains while rejuvenating and relaxing the entirety of your being with your babe getting involved as willing and able.

Minimum start: 6 weeks after vaginal delivery, 8 weeks cesarean birth. Must also have physician’s clearance for movement and exercise.

Suggested donation of $5-$15, or use your Alma Yoga class punch card

Baby&MeYoga

Upcoming Events

Sun, Nov 19, 2017 1:00 pm - 5:00 pm
Sun, Nov 19, 2017 4:00 pm - 5:00 pm
Pediatric Tui Na (Sun Studio 4pm-5pm) - Alma Education and Movement Space, Portland
Sun, Nov 19, 2017 7:00 pm - 9:00 pm
Hypnobirthing with Phyllis Moses (Gathering Place 7pm-9pm) - Alma Education and Movement Space, Portland
Mon, Nov 20, 2017 6:30 pm - 9:00 pm
Breastfeeding Basics & Early Postpartum (Gathering Place, 6:30-9pm) - Alma Education and Movement Space, Portland
Mon, Nov 20, 2017 6:30 pm - 8:30 pm
Winter Mamas Potluck 2017/18 (Living Room) - Alma Education and Movement Space, Portland