Baby & Me Yoga (Sun Studio, 10-11am)

Thu, Mar 16, 2017
10:00am - 11:00am
Alma Education and Movement Space1233 SE Stark St.Portland,

Categories: Laura Cooper Classes, Wellness, Yoga & Movement

Donation-Based Baby & Me Yoga

You take care of a baby. You need some yoga. Bring your babe in arms to this fun and flexible yoga class that lets you come and go as you need at the Alma Education & Movement Space.

Connect with your baby, connect with other caregivers, connect with your body, breath, and state of mind. Expect a mind/body experience that relieves common aches and pains while rejuvenating and relaxing the entirety of your being with your babe getting involved as willing and able.

Minimum start: 6 weeks after vaginal delivery, 8 weeks cesarean birth. Must also have physician’s clearance for movement and exercise.

Suggested donation of $5-$15, or use your Alma Yoga class punch card


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