Baby & Me Yoga (Sun Studio, 10-11am)

Thu, Mar 9, 2017
10:00am - 11:00am
Alma Education and Movement Space1233 SE Stark St.Portland,

Categories: Laura Cooper Classes, Wellness, Yoga & Movement

Donation-Based Baby & Me Yoga

You take care of a baby. You need some yoga. Bring your babe in arms to this fun and flexible yoga class that lets you come and go as you need at the Alma Education & Movement Space.

Connect with your baby, connect with other caregivers, connect with your body, breath, and state of mind. Expect a mind/body experience that relieves common aches and pains while rejuvenating and relaxing the entirety of your being with your babe getting involved as willing and able.

Minimum start: 6 weeks after vaginal delivery, 8 weeks cesarean birth. Must also have physician’s clearance for movement and exercise.

Suggested donation of $5-$15, or use your Alma Yoga class punch card

Baby&MeYoga

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Sat, Jul 22, 2017 9:00 am - 5:00 pm
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Sun, Jul 23, 2017 9:00 am - 11:00 am
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Sun, Jul 23, 2017 4:00 pm - 5:00 pm
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Mon, Jul 24, 2017 6:30 pm - 9:00 pm
Breastfeeding Basics & Early Postpartum (Gathering Place, 6:30-9pm) - Alma Education and Movement Space, Portland